GRAPES AND ITS BENEFITS

Grapes are a source of carbohydrates, phosphorous, potassium and especially vitamin A. They contain polyphenol, responsible for their heart-protecting properties. Grapes are also known to have antioxidant properties and other beneficial effects on aging bodies such as dilating constricted coronary arteries. Wine may contain polyphenol but alcohol-drinkers also suffer more than twice the usual rate of breast liver and digestive system cancer and are more likely to have alcohol-related car crashes
. Get polyphenol naturally and fresh - grape juices contain proanthocyanidins (PCOs) that were found to be 50 times more potent than vitamin E and 20 times more potent than vitamin C. Grape is useful for the heart, liver and stomach. They are beneficial for mental ailments, heart diseases and intestinal disorders. Grapes are also good for high blood pressure, low energy and anemia.
Eye
Grape seed extract improves blood flow in the eye's capillaries, and thus is prescribed for eye problems of the elderly, such as macular degeneration and cataracts.
Lungs
Take grape seed extract to repair lung damage.
Migraine
Drink the juice of ripe grapes.