Sunday 13 July 2014

Apple cider vinegar and its benefits

Apple cider vinegar contains lactic, amino, propionic acid, acetic acid, enzymes, potash and apple pectin, phosphorous, calcium, sodium, fluorine, silicon, potassium, magnesium, iron, sulfur, chlorine, copper, vitamins A, B1, B2, B6, C, E, pro-vitamin beta-carotene and bioflavonoids. It promotes capillaries blood circulation, is a purifier and helps in the cleansing and clotting of blood. Apple cider vinegar is antiseptic.
It is also cholesterol reducing, promotes digestion, helps in metabolism, food poisoning, infection and arthritis pain.

Athlete's foot
Mix 4 tablespoons antiseptic apple cider vinegar with 2 crushed cloves anti fungal garlic to 1½ liter hot water. Soak affected foot for 15 minutes 1x a day.

Blood loss
Taking teaspoons apple cider vinegar in 1 glass water 3x a day restores natural clotting of blood.

Colitis
Take 2 teaspoons cider vinegar and 2 teaspoons honey with water, 3x a day.

Diarrhea
Take 1 teaspoon apple cider vinegar before and in-between meals.

Dizziness
Mix 2 teaspoons apple cider vinegar and 2 teaspoons honey in 1 glass hot or cold water 3x a day.

Ringworm and other Fungal infections
Rub apple cider vinegar on affected parts (artificial vinegar will also work, but preferably pure vinegar so it has no adverse effect on the skin).

Shingles
Rub apple cider vinegar on the affected area.

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